Alexander Volkanovski weight loss: UFC News: Alexander Volkanovski is 12-0 in the UFC, has a 25-1 record overall, and has gone 22 fights without losing. In his career, he faced up against Max Holloway three times inside a cage and won each time. Not only that, but he also competed against Jose Aldo, widely considered the best featherweight ever, which demonstrates his strength and prowess in MMA. Follow UFC News Updates with InsideSport.IN.
As fans, you are aware of these facts, but many people are unaware that, although he is now competing at 67 kg, he once had a much bigger physique and weighed 97 kg. He has since dropped 30 kg. And in this post, we’ll look at the weight-loss plan he used to reduce his weight, which may also be helpful to you.
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Alexander Volkanovski weight loss: How UFC featherweight champion lost his 30 KGs?
Due to the problems it causes—such as feeling out of breath, cardiovascular concerns, and a long list of other issues—weight has become a significant problem for a great number of individuals living in our fast-paced, modern lifestyle. Therefore, everyone wants to become in shape. For the Australian Fighter, things were different since he suffered from back issues that made his life worse.
However, Volkanovski was prepared to go to any lengths and took the necessary discipline. Nothing can be accomplished quickly; everything takes effort and time. The featherweight champion, therefore, handled everything with his discipline. With a healthy diet and a disciplined regimen, he had performed rigorous cardio and weight training.
As per Men’s Health, he stopped eating any processed foods and dropped through the weight classes. One doctor suggested that he should permanently give up MMA since his back required significantly more work. Volkanovski remained in seeking alternatives, though, and it wasn’t until 2018 that he met Jaffrey and the BaiMed Performance Centre team that he found what he was searching for.
Alexander Volkanovski weight loss: UFC featherweight champion’s weight changing program and workout plan can help you lose 30 KGs, CHECK how UFC 284 star Alexander Volkanovski lost his weight
The trainers there helped him strengthen his legs and increase his hip mobility so that he could lift more weight while wrestling. Results were visible right away as Volkanovski was able to train significantly more regularly all of a sudden. And after the immense training he achieved what you see now.
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