Carabao Cup Semifinal LIVE: Marcus Rashford: Ahead of the Manchester United vs Nottingham Forest semifinal, forward Marcus Rashford decided to take his preparation to the next level. The Englishman is doing everything to recover well. Even if this means taking an ice bath inside a chamber at a temperature of -113C. The Englishman has been in top form this season and is preparing and recovering well for the Carabao Cup semifinal game against Nottingham Forest. Follow all Football LIVE Updates on InsideSport.IN
Carabao Cup Semifinal LIVE: Ahead of Manchester United vs Nottingham Forest Semifinal, Marcus Rashford prepares with unique -113C ICE-BATH: Check OUT
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In modern football today, preparation is extremely important. But what’s even more important is recovery. Since the schedules are so tightly packed and there is no breathing room sometimes, footballers need to ensure they recover in the right way after every game. Marcus Rashford is no exception.
On Rashford’s social media, the forward shared an image of his cryotherapy recovery treatment. Marcus has been the star player for the Red Devils this season and will be aiming to continue his good form. The picture shows him in the chamber with the temperature at a freezing cold -113C. The picture was accompanied with the caption: “Recovery”.
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A number of his fans were captivated by this image. One fan commented, ‘Bro is recharging.’, while another one said, ‘Does that say -113C?! lmao.’
So proud to win this award!To be acknowledged by the club’s fans means the world to me. Hopefully, I can continue to bring the fans more happiness. 🔴#manutd pic.twitter.com/bH0zdfeUBn
— Marcus Rashford (@MarcusRashford) January 13, 2023
https://platform.twitter.com/widgets.js
By standing in the chamber for around 3 minutes, liquid nitrogen freezes Rashford to incredibly low temperatures. Cryotherapy helps with muscle soreness and reduces swelling, inflammation, or sprains. This will help Marcus get ready for the next game sooner and recover quicker. Even Cristiano Ronaldo used to do the same to keep himself fit for every game.
Carabao Cup Semifinal LIVE: Ahead of Manchester United vs Nottingham Forest Semifinal, Marcus Rashford prepares with unique -113C ICE-BATH: Check OUT
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